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“Man who’s beard reaches his navel can never be insulted.” – The Siri Singh Sahib Photo is from the 1977 India Yatra, on the road to the Golden Temple in Amritsar. This gentleman was kind enough to let me take his photograph. May you be inspired to grow beyond his beard! Blessings. ~ SAT NAM ~ [...]
Categories: Men
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Tags: Amritsar, Golden Temple, Hair, Yogi Bhajan
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Yogi Bhajan referred to this meditation as a Tantric Meditation. Pumping the navel point will allow you to move blocked emotional energy. We suggest 11 minutes for beginners and expand to 31 minutes. To Begin: Sit in easy pose with your hands in Gyan Mudra (thumb and index finger meet at tips). Focus your [...]
Categories: Kundalini Yoga, Meditation, Tantric Yoga
| Tags: Hari, Tantric Meditation, Yogi Bhajan
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Sodarshan Chakra Kriya The meditation we’re suggesting today is an advanced one, not for beginners. This meditation works with the pituitary gland. The pituitary gland is the master gland controlling the other glands. Mastering this meditation will increase intuition and the pranic powers. Start at 31 minutes a day and expand to 62 minutes. Straighten [...]
Categories: Kriya, Kundalini Yoga, Mantra, Meditation, Yogi Bhajan
| Tags: 3HO, Kundalini Yoga, Mantra, Meditation, Yogi Bhajan
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There is a science and technology to the practice of Kundalini Yoga. Enjoy this video lecture by Yogi Bhajan. He talks about locking the optical nerve to achieve a focused mind. One can lock the eyes between the brow, at the tip of the nose or at the chin. Aligning the Soul, body and mind [...]
Categories: Kundalini Yoga, Mantra, Meditation, Yogi Bhajan
| Tags: dreams, Kundalini Yoga, Mantra, Meditation, subconcious, Yogi Bhajan
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Early stories of the Ramayana show yogis and ascetics performing penances and kryas for thousands of years. As astrology evolves and the ages turn, the level of difficulty increases. It becomes harder to practice disciplines. This age or yuga is known as the Iron Age or Kali Yuga. It’s the age of electronic interference and chemical poisoning. [...]
Categories: Dharma, Laya Yoga, Mantra, Snatam Kaur, Yogi Bhajan
| Tags: dharma, guru, Kundalini Yoga, Mantra, Meditation, sadhana manual, Yogi Bhajan
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