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Categories: Men, Sex
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Tags: Health
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A. Sit in easy pose with the left hand up as if taking an oath. Palm in facing forward. Stretch the right arm straight out in front with the palm down. Eyes are closed. Inhale through the nose and exhale with a cannon breath through a circled mouth. Move the right arm up and [...]
Categories: Chakras, Exercise, Health & Healing, Kundalini Yoga, Yoga, Yoga Teachers
| Tags: Asanas, Health, Kundalini Yoga, Pain Relief, Yoga, Yogi Bhajan
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