Nabhi Kriya Day 2

Posted by admin on March 27, 2010

BufferActually, I cheated. This is really the 3rd day. I started a day early. Nabhi Kriya isn’t hard; 0ther than keeping your mind in line for the long times of the set. If you want to learn to focus on your breath, this is a good way to start. Please note, one can practice Kundalini [...]