Breath Meditation

Posted by admin on June 28, 2009

SAT NAM! It seems you’ve been here a few times. If you haven’t, you may want to subscribe to our RSS feed.Also, please consider participating on the Kundalini Yoga Blogs website.Thanks for visiting!

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Sat Kriya Yoga

Posted by admin on June 28, 2009

Sat Kriya is used to pull energy up through the chakras. Use this yoga kriya to channel excessive sexual energy or generate creative energy. Remember to keep the chin tucked in neck lock. This video will easily guide you through the process. 

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