Mantra and Yoga

BufferEarly stories of the Ramayana show yogis and ascetics performing penances and kryas for thousands of years. As  astrology evolves and the ages turn, the level of difficulty increases. It becomes harder to practice disciplines. This age or yuga is known as the Iron Age or Kali Yuga.  It’s the age of electronic interference and chemical poisoning. [...]

The Kundalini Yoga Experience

Buffer “The kundalini experience does not mean you have gone into a deep breathless trance and are beyond this world…It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently.” –Yogi Bhajan, Ph.D. If we could only recommend one book about the art and [...]