Those Enhancement Drugs

Greetings. I would truly like to thank all of you who have signed up and joined Kundalini Yoga Blogs to receive announcements of new posts, feeds, etc. These teachings are priceless. May you be blessed. What is funny to me is, how many people have Viagra or Cialis in their email addresses. First, I’m impressed [...]

Tantric Meditation

  Yogi Bhajan referred to this meditation as a Tantric Meditation. Pumping the navel point will allow you to move blocked emotional energy. We suggest 11 minutes for beginners and expand to 31 minutes.   To Begin: Sit in easy pose with your hands in Gyan Mudra (thumb and index finger meet at tips). Focus your [...]

Food of the Angels

A lovely story the Siri Singh Sahib told, was of a saint who’s sadhana was to cook and feed people. People would bring mung beans, rice and milk to this person. The only thing he did was make Kichari and Yogurt. He’d serve it to the people and they would be healed. In India, Kichari [...]

Kriya for Health and Vitality

Sodarshan Chakra Kriya The meditation we’re suggesting today is an advanced one, not for beginners. This meditation works with the pituitary gland. The pituitary gland is the master gland controlling the other glands. Mastering this meditation will increase intuition and the pranic powers. Start at 31 minutes a day and expand to 62  minutes. Straighten [...]

Meditation & Mantra

There is a science and technology to the practice of Kundalini Yoga. Enjoy this video lecture by Yogi Bhajan. He talks about locking the optical nerve to achieve a focused mind. One can lock the eyes between the brow, at the tip of the nose or at the chin. Aligning the Soul, body and mind [...]