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Thanks for visiting!Got back into it early.

Getting the stuffy nose to open was the first thing.

Fiddle with the clock when you just moved it. Even kept a light on so I wouldn’t fiddle with the clock and flashlight. Right.

The muscles got into it much quicker.
Even the 3rd Eye started letting my eyes roll up. More like a 3rd Eye Space.
Oh? It doesn’t move? The eyeballs do?

And what’s this playing with the tongue? Is there no way for focus to take over? Jammed it to the roof of the mouth, and then, here we go again.

To add to that, the outside world could tell I was on the floor. How is it you can be in the same spot for 4 days and now the boards start creaking to every move?

My! Wasn’t that an eventful yoga set? Obviously, the mental was much more “important” than the physical!

Laya Yoga. If you don’t know it, you should learn it and try it. It takes you away.
Eye focus was better. Spin was more rhythmic.
Gosh! If you actually use chin lock, your throat will open up and the sound will come out from the navel. Delightful! Makes you feel focused and open.

Sunrise.

Good morning.

Sat Nam