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Categories: Exercise, Kriya, Kundalini Yoga, Meditation, Yoga
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Tags: Kundalini Yoga, Laya Yoga, Nabhi Kriya, Yoga
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Greets, Well, that little coffee escapade at 3:30 in the morning was quite something. Good thing it was Sunday. At 10am, crashed for 3 hours. Just disappeared. Didn’t even roll over. This morning showed the rest. Took 8 of the first 10 minutes to get the calf and thigh muscles loose. The breath rhythm stayed [...]
Categories: Kriya, Kundalini Yoga, Meditation, Yoga
| Tags: Kriya, Kundalini Yoga, Laya Yoga, Meditation, Nabhi Kriya
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998 days until the End Time. Yup! Way ta go! Have a lovely fresh brewed cuppa and then go off and do your yoga! Then, see what you can see. For me, as far as concentration/focus? Splatter. I did the kriya beautifully. Every breath was full lung capacity. I remember thinking I was supposed to [...]
Categories: Exercise, Kriya, Kundalini Yoga, Meditation, Yoga
| Tags: Kriya, Laya Yoga, Meditation, Mulh Bandh, Nabhi Kriya
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Actually, I cheated. This is really the 3rd day. I started a day early. Nabhi Kriya isn’t hard; 0ther than keeping your mind in line for the long times of the set. If you want to learn to focus on your breath, this is a good way to start. Please note, one can practice Kundalini [...]
Categories: Exercise, Kundalini Yoga, Meditation, Yoga, Yoga Teachers
| Tags: Find a teacher, Laya Yoga, Mulh Bandh, Nabhi Kriya
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Here’s the proposal: Today is Day #1 for starting a sadhana to end in 1000 days. December 21, 2012. IF the End Time is coming and IF the End of the World is coming and IF you want to master something before then…today is the day to start. 40 days to make or break a [...]
Categories: Chakras, Exercise, Kriya, Kundalini Yoga, Meditation, Yoga
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When ego serves you intelligence does not. Wisdom takes leave. And when wisdom takes leave, you are an egomaniac. Yogi Bhajan Kundalini Yoga # Powered by Twitter Tools Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
Categories: Kundalini Yoga
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